Hi! Welcome to my brand spankin’ new blog, Healthy and Wellthy. My name is Tess, and I am a Nurse Practitioner who not only loves health and wellness, but also helping others to lead healthier and wellthier lives too.
Since health and wellness does not only mean things like diet and fitness (see what I mean over on the Wellness page), you’ll find posts that cover lots of different topics on this blog. You’ll see articles that give you real facts about commonly asked questions about health. And you’re not the only one who is trying to up their game when it comes to health and wellness; I’m right there with you. So you’ll also see posts about me and my trials and tribulations (and hopefully triumphs) when it comes to being a healthier person.
But enough about that and a little more about me. [Read more…]