If you’ve spent a more than a minute or two on this blog, you probably know the whole thing that wellness is not just about diet and exercise- it’s a lot bigger than that (you’ve only been here a minute or two? Catch up here. We’ll wait for you to come back).
Throughout my life, I have never been very good about seeking and understanding what the heck is going on in the world, or even sometimes the nation. As I’ve gotten older, I’ve realized that that attitude doesn’t fly. [Read more…]